Date & Time
Tuesday, October 27, 2026, 2:30 PM - 3:00 PM
Name
444b From Anxiety to Achievement: Reclaiming Confidence with Mindfulness
Description
Test anxiety can undermine GED performance even when someone knows the material. This lightning talk explores a brief, skills-based workshop designed to support people in custody preparing for the GED exam. Learn how trauma-informed interventions can improve focus, confidence, and readiness while examining implementation lessons and early outcomes that education and mental health teams can adapt in their own facilities.
Educational Objectives
- Identify signs and cognitive effects of test anxiety in incarcerated learners
- Demonstrate practical strategies for managing test anxiety
- Apply test-anxiety interventions that support GED preparation and learner engagement
Level: Basic
Speakers