Ms. Shanta Hayes, LCSW, is a Certified Financial Social Worker and a Certified Clinical Trauma Professional, demonstrating her comprehensive understanding of the complex interplay between financial and mental health. Ms. Hayes is not only a practitioner but also an advocate for self-care. She penned the insightful and empowering book, The Mindful Beginnings Self-Care Journal. This publication reflects her passion for helping individuals cultivate mindfulness and self-compassion in their daily lives. Ms. Hayes serves as a LSW for GEO Group, where she continues to make a positive impact on the lives of those she encounters. Her dedication to the field of social work, coupled with her expertise in financial and clinical realms, sets her apart as a compassionate and knowledgeable professional.